The Harmony Film Series: GIFT

presented by Robin McKenna and Jeff Warren

February 21st at 6:30 pm

Gather with us at the Harmony Juice Bar as we screen a remarkable film, GIFT. We will be joined by our special guests for the evening: the film’s writer, director and producer Robin McKenna, and meditation instructor and author Jeff Warren.

Inspired by Lewis Hyde’s beloved classic The Gift: Creativity and the Artist in the Modern World, GIFT is a tribute to something that can’t be measured or counted, bought or sold. An intimate exploration of real-life gift economies, it’s a reflection on the creative process, the reasons we labour in service of our gifts, and a celebration of the imagination.

Nominated for the Director’s Guild of Canada Awards’ Allan King Award for Excellence in Documentary Filmmaking, 2018

Click here to see the GIFT trailer.

Jeff Warren

February 15th through March 1st

Mondays & Fridays 7 – 8am

Save the date! We are thrilled to welcome Jeff Warren, author of Meditation for Fidgety Skeptics and the Head Trip. Jeff will be hosting seated meditation classes on Mondays and Fridays 7 – 8am at the Healing Centre Shala, and offering evening Dharma Talks during his stay.


for all ages

  • $20 drop in. Buy 10 and get one class free.
  • 15 students maximum per class
  • Toddlers 6-8 yr, Kids 9-16 yr, Adults 16- above
  • Private/Advanced classes available on Saturdays $90 (1-4 ppl)


3:30 – 4:30 pm Tumbling for Tykes (6-8 yr) with Sage

4:30 – 5:30 pm Parkour Basics & Soft Acrobatics for Kids (9-16 yr) with Alex & Yerald


3:30 – 4:30 pm Parkour & Soft Acrobatics for Kids (9-16 yr) with Alex

4:30 – 5:30 pm Parkour Basics & Soft Acrobatics for Adults with Alex


3:30 – 4:30 pm Parkour Fusion for Children & Adults with Alex & Sage

4:30 – 5:30 pm Parkour en Español con Yerald