Restorative Yoga for lovers and all unions

June 2nd 5:30 pm – 8:00 pm

With Natrishka Pather

For singles, couples and all unions. Adding sex to our “to do” list can be a daunting task for many. A day filled with work, overstimulation and mental chatter can leave the nervous system in a state of depletion. Our body and mind are not ready for sex, what we want is to feel nurtured and restored. What if we can do both? Accessing the Parasympathetic nervous system prepares our body for pleasure and healing. In this workshop, we will Learn 3 Restorative Yoga poses for ultimate pleasure for both men and women. Practice the art of giving and receiving breath, touch and communication techniques. Create and practice a new perspective towards spirited sexuality.

$20 Regular / $15 Nationals

 

 Yoni Yoga Pelvic floor strength and pleasure enhancement

June 16th 5:30 pm – 8:30 pm

With Natrishka Pather

Yoni is the sanskrit term for sacred womb. Receive a deeper understanding of your “Yoni” as we learn the anatomy of the vulva and pelvic floor. Learn 3 Feminine Tao Exercises. Increase your capability to experience orgasm. Expand your orgasmic repertoire towards multiple orgasms, full body orgasms and female ejaculation. Strengthen the pelvic floor after childbirth, decrease incontinence. Connect with your sacred space, bonding a divine connection to your creative and powerful centre.

$40 Regular / $35 Nationals

 

Soundscapes

June, 29th 6:00 pm- 7:30 pm

With Rebecca Kovacs & Santos Sitar

Ignite your flow with beats! A unique Sound + Yoga experience. Designed by Rebecca Kovacs + Santos Sitar, Creative Movement Yoga Instructor. Step onto your mat, slide on your Sound off headphones and let the sound inspire your every movement.

$25 Regular $15 Nationals

 

 Restorative Yoga self-massage and essential oils

June 30th  5:30 pm – 8:00 pm

With Natrishka Pather

A self-care ritual that you can recreate in your home.

Learn 3 restorative postures, 3 massage sequences and 3 essential oils that support our consistent physical, emotional and energetic transformations.

If we are our own guru, our own lover and own doctor, lets us practice our arts.

Being the change you wish to see in the world begins with self.

Amar se

$30 Regular / $25 Nationals