Enter our spacious open-air yoga studio and feel yourself go, ahhhh. Relax your gaze onto layers of deep green jungle as the sounds of geckos and birds punctuate the silence. Look out onto the incredible natural surroundings. No walls. No mirrors. The space itself is soothing. And so are our classes. We believe in a conscious practice and encourage balance from the inside out. We support a healthy, balanced lifestyle. With a roster of incredible instructors a variety of classes offered seven days a week, we love working with yogis at every level. Adjacent to our yoga studio, is an additional open-air yoga sanctuary located near a lily-filled pond where our animal friends get water in the dry season.

Our yoga schedule is posted below, and full class and workshop descriptions/schedules are available by clicking HERE (to view or download a PDF).  Personal and private classes are available as are studio rentals. For more information: yoga@harmonynosara.com.

 

HARMONY YOGA SCHEDULE

October

 

Monday

7:00am- 9:00am Open Shala for Meditation**

9:00am Harmony Yoga  Alix

11:00am Intermediate Vinyasa  (L2-3) Terra

1:00pm Slow Flow  Kelley

 

Tuesday

9:00am Harmony Yoga  Terra

11:00am Aerial Yoga Hayley

1:00pm Restorative Jane

 

Wednesday

9:00am Harmony Yoga  Koko

11:00am Intermediate Vinyasa  (L2-3)  Zac

1:00pm Restorative Natrishka

 

Thursday

9:00am Harmony Yoga Terra

11:00am Hatha Vinyasa Ireni

1:00pm Restorative Robert

 

Friday

7:00am- 9:00am Open Shala for Meditation**

9:00am  Harmony Yoga  Zac

11:00am Fundamentals of Yoga Kelley

1:00pm Restorative Natrishka

 

Saturday

9:00am Harmony Yoga  with live music  – Ireni

11:00am  Intermediate Vinyasa  Andrea (L2-3)

4:30pm Yoga para la ComUNIDAD en Español**

 

Sunday

9:00am Harmony Yoga – Parmatma Cris

11:00am Intermediate Vinyasa Andrea  (L2-3)

1:00pm  Yinfluence  Jane

 

————————————————————–

Our classes are ALL LEVELS unless specified otherwise

L1 – 2: Some yoga experience recommended

L2 – 3: Intermediate to Advanced Yoga Practice

Classes are 90 min. Harmony Yoga and Aerial Yoga, 75min.

Please arrive 15min early to check in at reception

Our daily yoga classes are $15

Aerial Yoga $20

*Classes by donation –  $10 suggested

** Offerings with double asterisk are Complimentary

Class Passes: 5 classes for $60, 10 classes for $120 valid for one year.

For more information on yoga class descriptions, master classes/workshop programs or bodywork:

www.harmonynosara.com/relax/healing-centre

yoga@harmonynosara.com

Follow us on Instagram: harmonyhealingnosara

And FB: www.facebook.com/healingcentrenosara