At the moment, we have canceled yoga classes at our studio. However, we are offering free daily classes on the Harmony Healing Centre Facebook page. Join one of our community teachers for a facebook live session to move your body and calm your mind, wherever you are.

Daily at 10am CR / noon EST

Sunday Breathwork with Ashley Ludman
Monday Aknanda Qigong with Bharú
Tuesday YogaDude Robert Busch
Wednesday Open Heart Open Hips with Cindy Bass
Thursday Follow Your Dharma with Rebecca Kovacs
Friday Restorative with Natrishka Pather
Saturday Yoga with Julian Golcher

2pm CR / 4pm EST

Monday Yoga en español with Julian
Wednesday Afternoon Tea with Heather Lundy*

*This special class will air weekly on Zoom with the intention of empowering you with insights and tools to navigate this unique time.
Each week Heather Lundy, HHC Health Concierge and senior therapist will lead us through an exploration of different topics.

Connect at Zoom :
https://us02web.zoom.us/j/7922095241
Meeting ID: 792 209 5241


Enter our spacious open-air yoga studio and feel yourself go, ahhhh. Relax your gaze onto layers of deep green jungle as the sounds of geckos and birds punctuate the silence. Look out onto the incredible natural surroundings. No walls. No mirrors. The space itself is soothing. And so are our classes. We believe in a conscious practice and encourage balance from the inside out. We support a healthy, balanced lifestyle. With a roster of incredible instructors a variety of classes offered seven days a week, we love working with yogis at every level. Adjacent to our yoga studio, is an additional open-air yoga sanctuary located near a lily-filled pond where our animal friends get water in the dry season.

Our yoga schedule is posted below, and full class and workshop descriptions/schedules are available by clicking HERE (to view or download a PDF).  We’re happy to offer our hotel guests one complimentary yoga class per day during their stay. Personal and private classes are available as are studio rentals.

To ensure the highest quality experience for all, each yoga class is limited to 20 people. We recommend arriving 20 min before class starts to secure your space.

For more information: yoga@harmonynosara.com.